AtomicHabits

James Clear

#Personal Growth #SELF-HELP / Personal Growth / General. #Habit #PSYCHOLOGY / Social Psychology #BUSINESS & ECONOMICS / Organizational Behavior #openlib+douban #Self-actualization (psychology) #psychology #Behavior modification #Business #New York Times bestseller

出版社

Avery

出版年份

2018

语言

中文

页数

320

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内容简介

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you're having trouble changing your habits, the problem isn'...(展开全部)

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