医学健康
ISBN 9780345437587
HealingMudras
Mesko, Sabrina
#Mudrās (Buddhism)
#Mudrās (Hinduism)
#Hatha yoga
#Therapeutic use
#Yoga
#openlib+douban
#Nonfiction
#Health & Fitness
#Mudrās (Hinduism)
出版社
Ballantine Books
出版年份
2000
语言
中文
页数
160
内容简介
"The practice of mudras for at least three minutes daily will bring you health, wealth, balance, success, and happiness."--from Healing MudrasMudras are yoga movements involving only the arms and hands. They are extremely easy to do, but so powerful that they can transform your life. How? Simply by liberating the energy locked within your body--in energy channels called nadi...(展开全部)
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