SleepSmarter

Shawn Stevenson

#Sleep #health aspects #Health aspects #openlib+douban #Sleep #Sleep disorders #Sleep #popular works #Popular works #Sleep disorders #popular works

出版社

Model House Publishing

出版年份

2014

语言

中文

页数

160

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内容简介

Sleep Smarter is a fun and entertaining look at how sleep impacts your mind, body, and performance, without skimping on the "how to's" to get the sleep you really deserve. Whether you've struggled with sleep problems, or you're simply interested in living a longer, healthier life, you're going to be blown away with what you learn. Here's just a sampling of what you're going to ...(展开全部)

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